Hi friends, I hope your 2023 is off to an amazing start! In today's episode I talk about how I take care of my mental health as a busy business owner and why I'm deciding to go back to my roots when it comes to my personal content creation and social media. I feel like the side of being a business owner people most often see from me is all the fun stuff. And don't get me wrong, it is SO freakin fun and I feel so blessed to be able to do what I do with the incredible team I have. However, there are a lot of aspects business owners don't talk about enough, so I wanted to share what I do to keep myself grounded. I hope you enjoy this episode and if you did, I'd love if you could share it on your Instagram stories and tag me, or share it with whoever you think needs to hear it!

Hi friends, HAPPY NEW YEAR! What a whirlwind of a year. 2022 felt so heavy for a lot of us for some reason, especially the holiday season. In today's episode I talk about setting intentions, manifestations, goals, and resolutions for the new year as well as how I was able to reset mentally, physically, and spiritually just before 2023. I hope this episode stands as a reminder for you that it's important to rest, it's okay to not feel happy 24/7, and that you can start brand new any day, any time.

Hi friends! In today's episode, we sit down with Taylor Trudeau, the founder and CEO of Au Naturale - a local Jewelry + Lifestyle brand thoughtfully designed for everyday wear. We talk about everything from starting a brand from the ground up during a pandemic, how to find balance as a mom and business owner, the importance of unplugging and being out in nature, and health/wellness!

Hi friends! Today's episode is a JUICY ONE.

It's been a moment since I spilled some real tea, but today is the day. In today's @tinymomentspodcast episode I'm sharing my experience with a business partnership going wrong and the reason I changed my social media agency's name from Tayler Francisco Inc. to @melrosemarketingstudio.

Today's episode is one of my fave ways to connect with you (and I know it's yours too, based off your messages hehe) and that is a sit down, catch up, life update. I update you on what's been going on in my life since my one-year business party, the importance of taking a break, addressing the haters who came out of the woodwork when I posted the anonymous question trend, and how (the tea on why is coming soon) I changed my business name from Tayler Francisco Inc. to Melrose Marketing Studio.

Hi friends!

Today’s episode is a special one. We're celebrating my company, Tayler Francisco Inc.'s FIRST birthday by reflecting on the past year and what I've learned!

Hi friends!

Today’s episode is a BIG ONE. Emmeline Guerrero and I are launching our FIRST EVER, in-person event called Taking Up Space Workshop on June 9th, 2022 - 4-part workshop for BIPOC women who want to show up unapologetically, create an impact and make money!

In this 4-part workshop series, you’re going to get beginner, intermediate, and advanced information about how to set up your personal brand, how to monetize it, and how to charge premium prices. On top of all of that you’ll be learning our top mindset tips and confidence building exercises to set you up for success.

The best part? Our workshops will be from the perspective of two BIPOC women - a perspective that isn't often talked about. Sign up with the link above for early access or click the link in our Instagram bios after 6:00pm CST May 30th.

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today’s episode is a BIG ONE. Emmeline Guerrero and I are launching our FIRST EVER, in-person event called Taking Up Space Workshop on June 9th, 2022 - 4-part workshop for BIPOC women who want to show up unapologetically, create an impact and make money!

In this 4-part workshop series, you’re going to get beginner, intermediate, and advanced information about how to set up your personal brand, how to monetize it, and how to charge premium prices. On top of all of that you’ll be learning our top mindset tips and confidence building exercises to set you up for success.

The best part? Our workshops will be from the perspective of two BIPOC women - a perspective that isn't often talked about. Sign up with the link above for early access or click the link in our Instagram bios after 6:00pm CST May 30th.

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today we are talking about how if you want something, give it first. This applies to energy, romantic relationships, friendships, career - any area of life really.

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today we are talking about how if it makes sense to you, it doesn't need to make sense to anyone else. I spill a little bit of tea as per usual since that's what we do these days, LOL, and I talk about the importance of trusting your intuition and what happens when you don't.

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today we are talking about how I've been able to take back control of my own life, reality, and manifest the life of my dreams. The best part (in my opinion) - is that even though I'm always working towards new goals, I'm really enjoying the journey just as much as I enjoy hitting milestones!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today’s guest is Brooke Van Ryssel, the owner of My Body Fitness & Nutrition - Winnipeg’s first Body Inclusive fitness and nutrition company.

We talk about everything from the heart behind Brooke’s business, joyful movement, ableism, chronic pain, and what makes My Body Fitness & Nutrition inclusive. Brooke is such a wonderful, sweet human and I know you are going to love this episode!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends!

Today we talk about how I boost my body confidence through rituals and mindset practice. As always, take everything I say with a grain of salt because what works for me and makes me feel good may not work for the next person and vice versa.

TW: weight loss, food

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends! Today's guest is so incredibly special - I can't believe I had the honour of sitting down with her one-on-one for this episode... Tiffany Cheung!

Today's episode is a super quick explanation on why you need to let that sh*t go to grow. That's it, that's all!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends! I actually don't think I can explain how FREAKIN EXCITED I am about our guest today - THE Mikayla Jai! 🥳✨

Mikayla Jai is business woman, coach, and host of one of my FAVE podcasts of all time - Mindset Magic & Manifestation. She is the first guest I recorded with in 2022. Talk about starting the new year off with a bang!

Hi friends! Today's episode is about one of my fave things to talk about when it comes to manifesting the life of your dreams - F*CK the how! As much as planning your intentions and doing small things everyday to get you closer to your goals are important, the universe always has bigger plans for us. When we are aligned, the universe hands us blessings we couldn't even dream up ourselves. Today I tell you how I lean into the uncertainty and trust that the universe is shifting things in my favour!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends! Today's guest is Clairissa Cruz aka the owner of multi location, award-winning Bare Body Sugaring. She is a boss ass business woman, mom, and wife from Winnipeg, Manitoba. She has THE most beautiful family and she shares snippets of her daily life through stories on Instagram. She recently became a high level beauty business coach on top of everything she’s already doing. I think what drew me to her the most is the fact that she started her business in her basement, as a single mom, from scratch. Watching her journey has inspired and encouraged me because she’s someone who hasn’t come from a lot, like myself - but she’s built a huge empire. We talk about trusting your intuition, spirituality in business, wishing on the moon, and more!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends! First and foremost, HAPPY NEW YEAR! I am so excited to be walking into 2022 with all of you. I am also really excited to be consistent from here on out - I've got a ton of episodes lined up for ya! Today I do a deep dive and talk to you about my surgery, how life has been during recovery, prioritizing joy, the challenges I faced (and am still facing), and all of the blessings that came with this experience.

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

Hi friends! Today my lovely friend Sam and I did something a little different - she interviewed me! She asks me about my childhood, what kind of parent I think I'm going to be, the juicy details of my relationship, mental health, and more!

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!