#36 - How I Boost My Body Confidence

Tiny Moments Podcast
Written By Tayler Francisco

Hi friends! 

Today we talk about how I boost my body confidence through rituals and mindset practice. As always, take everything I say with a grain of salt because what works for me and makes me feel good may not work for the next person and vice versa. 

TW: weight loss, food

Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST!

WHERE ELSE TO FIND ME:

Website - www.taylerfrancisco.com

Instagram - https://www.instagram.com/taylerfrancisco/

YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s

TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en

Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/

Tayler Francisco
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#37 - Joyful Movement, Ableism, Chronic Pain, and Creating an Inclusive Fitness Centre with Brooke Van Ryssel
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#35 - Harnessing your "secret sauce" with Tiffany Cheung